20 Ways to Strive for Excellence in Life

 

Thank You Eva Lantsoght!!!

Most of us are trying hard to juggle it all in life: career, work, family, self-care and then some.

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 Living a life of excellence takes effort, but at the same time is rewarding and gives you energy so that you can keep up your work. Here are 20 ideas that you can implement to strive for excellence:

1. Identify your values To make the right choices in your life, you need to know what truly matters to you. Keep a list of your core values, and write your observations on how you and others live according to these values as well.

2. Stand up for a cause Express your opinion, and become active.

3. Truly listen Hold your advice and similar experiences, and go deeper into the experience the other person is telling you, sensing his/her emotions and reactions..

4. Feel your emotions Feel what truly goes on within yourself, and simply accept it.

5. Be a cycle  live with the cycles of the moon and the seasons, and feel the waxing and waning energies in yourself.

6. Meditate practice it daily

7. Journal everything from the day that might need to leave your mind so that you can relax

8. Define your limiting beliefs Define your limiting beliefs, and then release them into the wide open.

9. Practice gratitude Keep a list of 10 things that you are grateful for, every day.

10. Smile Light up your face and the heart of another person with a smile.

11. Show compassion Stop judging others when they make mistakes or hurt you. Instead, try to put yourself in their shoes, and think: “There I go, being rude/inattentive/etc.”.

12. Learn from your dreams First, learn how to remember your dreams. Then, start to analyze the symbols that occur in your dreams and explore your sub consciousness.

13. Teach Use your unique gift to teach others.

14. Face your demons What happened in your past that left a rotten piece in your heart?

15. Take up a difficult task the easy way Step forward lean into the opportunity, choose the spotlight, be realistic, and discuss with your boss/mentor/guide what you are about to take on.

16. Celebrate your body in all ways  but exercise

17. Honor your intellect Find the boundaries of your understanding, and explore from there. challenge is a good way to honor your brain.

18. Forgive Forget past transgressions and forgive yourself, your loved ones, and everyone else.

19. Focus on being, not on having who we are instead of what we have.

20. Ask yourself every day: “Did I give the very best of myself to the world today?”

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